Use coupon MAMA20OFF and receive 20% off our comprehensive Prenatal/Postnatal and Baby-Focused Pre-Recorded Program. Limited time offer.
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Join Me on Your Wellness Journey

Transform Your Body and Mind with Pilates

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Prenatal/Postnatal and Baby-Focused Pre-Recorded Program

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Get Your Healthy Back

3 weeks Pilates Program to get you from pain to power

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BOOK 1:1 Standard or Pre/Postnatal Session

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Meet me

Big human lover, addicted to movement and healing. I am absolutely devoted to helping people find themselves again through movement and mentoring. Having lived through major life losses, I found that my biggest potential in this life is to make others happy. True epicurean who loves animals and fashion. A firm believer in movement as a healing process, both of the body and mind. Devoted to helping people enjoy their bodies back again. Outside Pilates, I am true life lover: animals, style, restaurants, trips. A devoted mom of a little girl. All up for these precious, loving moments. Especially pain free.

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POTS & Pilates

Have you been diagnosed with POTS
(Postural Orthostatic Tachycardia)?

Pilates can help in various ways by: Improving core strength Enhancing blood flow Increasing flexibility Improving mind-body connection.

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Change Happens Through Movement And Movement Heals

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Discover Tailored Pre/Postnatal Pilates and Baby-Focused Pre-Recorded Courses

Access Pre-Recorded Personalized Solutions for Back Pain Problems

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Come, join me and forget about your bad back.

BOOK 1:1 standard or pre/postnatal session

LIVE A MINDFUL LIFE

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  • PEOPLE TALKING ABOUT ME
"... expert knowledge and hands-on technique..."
Mira is a great teacher who's making sure I get the best possible introduction to Pilates. She has a warm, friendly personality combined with the expert knowledge and hands-on technique to make sure you get the maximum benefit. I really look forward to every lesson.
David, 68 Years OldJournalist
"... she leads the classes in a fun way..."
Mira is a wonderful teacher. I like the fact she cares about the progress of her students. She’s thoughtful about the differences in each person’s bodies and their Pilates goals. Most of all, she leads the classes in a fun way!
Dominique, 33 Years OldProject Manager
"...incredibly talented, inspiring and supportive Pilates teacher..."
Mira is incredibly talented, inspiring and supportive Pilates teacher. You'll absolutely love her seriously transformational workouts and her lighthearted and fun approach.
Sabrina, 28 Years OldLife Coach
"...incredibly talented, inspiring and supportive Pilates teacher..."
Mira is incredibly talented, inspiring and supportive Pilates teacher. You'll absolutely love her seriously transformational workouts and her lighthearted and fun approach.
Sabrina, 28 Years OldLife Coach
"Mira has actually made me love Pilates- and I hate any form of exercise! She is incredibly professional, with an intuitive teaching style that cajoles you to push yourself beyond what you thought was possible. I always feel energised and positive after a session- particularly if I have been hunched over a desk for a long time"
Maddy
" I had found myself struggling with back pain. Having attended her class for a couple of weeks, Mira has made me feel totally at ease, explaining every exercise and move expertly. All muscle groups get worked which is all you need. I can feel my core getting stronger and it makes me feel good about myself."
Dessy
" I absolutely love working with Mira! Discovered her before getting pregnant and, but now I am in my third trimester and her 1:1 sessions are life changing. I have a lot of pelvic and back pain and after only 45minutes of moving with her I feel a relief. Pilates is a must for everyone, especially with Mira. Thank you, Mira!"
Valentina
" Mira is the Pilates Goddess! The Pilates program she employs is diverse, fun, and most importantly- it bears amazing results. Aside from reaching a healthy weight, Mira's Pilates has been a key instrument for me to become a better skier, runner, and bike rider and overall person. Mira has been a blessing in my life and her Pilates program has been the shining star atop of that blessing. "
Boyana
" There really aren't words to describe how amazing Mira is as a Pilates teacher! Not only is she incredibly knowledgeable, patient and encouraging, but her classes are always filled with kindness, warmth and humour. She makes working out fun and, by the end, you feel so much more positive about your day. She's truly taught me so much on my Pilates journey."
Rosalind

Prenatal/Postnatal and Back Pain Pilates Courses

Prenatal/Postnatal exercise program

Pre-recorded Prenatal Pilates course, aiming at getting you stronger for the biggest moment of your life.

Use coupon MAMA20OFF and receive 20% off our comprehensive Prenatal/Postnatal and Baby-Focused Pre-Recorded Program. Limited time offer.
BUY NOW

Get Your Healthy Back

A 3 weeks pilates program to get you from pain to power. Endorsed by Fiona Morgan Physiotherapy, MSK and Pelvic Health Physiotherapist and Pilates Teacher HCPC MCSP.

*Pre-recorded/do at your own convenience.
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Don't Miss Out! 20% Off for the First 10

Hurry! The first 10 people to use coupon MAMA20OFF will receive 20% off our comprehensive Prenatal/Postnatal and Baby-Focused Pre-Recorded Program. Limited time offer. Learn essential skills, gain confidence, and prepare for parenthood. 

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