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Get Your Healthy Back

3 weeks Pilates Program to get you from pain to power
BOOK 1:1 standard or pre/postnatal session

For you
Do you suffer from back pain?
Do you sit on a desk all day?
No time or motivation for exercise?

You Need 3 Weeks

3 Times a Week

Not More Than
30mins a Day

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You Need 3 Weeks

3 Times a Week

Not More Than
30mins a Day

BOOK 1:1 standard or pre/postnatal session

Come, join me and forget about your bad back.

BOOK 1:1 standard or pre/postnatal session

Meet me

Big human lover, addicted to movement and healing. I am absolutely devoted to helping people find themselves again through movement and mentoring. Having lived through major life losses, I found that my biggest potential in this life is to make others happy. True epicurean who loves animals and fashion. A firm believer in movement as a healing process, both of the body and mind. Devoted to helping people enjoy their bodies back again. Outside Pilates, I am true life lover: animals, style, restaurants, trips. A devoted mom of a little girl. All up for these precious, loving moments. Especially pain free.

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LIVE A MINDFUL LIFE

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  • PEOPLE TALKING ABOUT ME
"... expert knowledge and hands-on technique..."
Mira is a great teacher who's making sure I get the best possible introduction to Pilates. She has a warm, friendly personality combined with the expert knowledge and hands-on technique to make sure you get the maximum benefit. I really look forward to every lesson.
David, 68 Years OldJournalist
"... she leads the classes in a fun way..."
Mira is a wonderful teacher. I like the fact she cares about the progress of her students. She’s thoughtful about the differences in each person’s bodies and their Pilates goals. Most of all, she leads the classes in a fun way!
Dominique, 33 Years OldProject Manager
"...incredibly talented, inspiring and supportive Pilates teacher..."
Mira is incredibly talented, inspiring and supportive Pilates teacher. You'll absolutely love her seriously transformational workouts and her lighthearted and fun approach.
Sabrina, 28 Years OldLife Coach
"...incredibly talented, inspiring and supportive Pilates teacher..."
Mira is incredibly talented, inspiring and supportive Pilates teacher. You'll absolutely love her seriously transformational workouts and her lighthearted and fun approach.
Sabrina, 28 Years OldLife Coach
"Mira has actually made me love Pilates- and I hate any form of exercise! She is incredibly professional, with an intuitive teaching style that cajoles you to push yourself beyond what you thought was possible. I always feel energised and positive after a session- particularly if I have been hunched over a desk for a long time"
Maddy
" I had found myself struggling with back pain. Having attended her class for a couple of weeks, Mira has made me feel totally at ease, explaining every exercise and move expertly. All muscle groups get worked which is all you need. I can feel my core getting stronger and it makes me feel good about myself."
Dessy
" I absolutely love working with Mira! Discovered her before getting pregnant and, but now I am in my third trimester and her 1:1 sessions are life changing. I have a lot of pelvic and back pain and after only 45minutes of moving with her I feel a relief. Pilates is a must for everyone, especially with Mira. Thank you, Mira!"
Valentina
" Mira is the Pilates Goddess! The Pilates program she employs is diverse, fun, and most importantly- it bears amazing results. Aside from reaching a healthy weight, Mira's Pilates has been a key instrument for me to become a better skier, runner, and bike rider and overall person. Mira has been a blessing in my life and her Pilates program has been the shining star atop of that blessing. "
Boyana
" There really aren't words to describe how amazing Mira is as a Pilates teacher! Not only is she incredibly knowledgeable, patient and encouraging, but her classes are always filled with kindness, warmth and humour. She makes working out fun and, by the end, you feel so much more positive about your day. She's truly taught me so much on my Pilates journey."
Rosalind

Get Your Healthy Back

A 3 weeks pilates program to get you from pain to power. Endorsed by Fiona Morgan Physiotherapy, MSK and Pelvic Health Physiotherapist and Pilates Teacher HCPC MCSP.

*Pre-recorded/do at your own convenience.

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