"I was in a moment of my life when I felt hopeless about my body aches; it felt as if I needed a new body. I'd suffered multiple late pregnancy miscarriages in the past few years and had just given birth to my second child. All the pregnancies had left their traces, and I felt there was no hope for my lower back and hips. My profession as a photographer requires me to carry heavy equipment on a daily basis, spending my day in body positions that did not benefit my already hurt body. This is when I came across Mira's program for lower back pain and, later on, the postpartum training. It has been a year since my first encounter, and I feel like a new person. Exercising with Mira gave me body and mind awareness, and I managed to stick to the habit of moving my body daily. Using some free minutes to just stretch and twist or dedicating 20-40 minutes to do full training. Mira is born to understand and help; she changes lives in the most gentle and non-intrusive way. I was always scared of exercises and PTs because of the type of accountability they were giving me. I always felt guilty, but instead of making you feel guilty, Mira helps you fit exercising into your daily life with ease, to the moment it becomes an inseparable, enjoyable part of it. "

"Mira has actually made me love Pilates- and I hate any form of exercise! She is incredibly professional, with an intuitive teaching style that cajoles you to push yourself beyond what you thought was possible. I always feel energised and positive after a session- particularly if I have been hunched over a desk for a long time"

" I had found myself struggling with back pain. Having attended her class for a couple of weeks, Mira has made me feel totally at ease, explaining every exercise and move expertly. All muscle groups get worked which is all you need. I can feel my core getting stronger and it makes me feel good about myself."

" I absolutely love working with Mira! Discovered her before getting pregnant and, but now I am in my third trimester and her 1:1 sessions are life changing. I have a lot of pelvic and back pain and after only 45minutes of moving with her I feel a relief. Pilates is a must for everyone, especially with Mira. Thank you, Mira!"

" Mira is the Pilates Goddess! The Pilates program she employs is diverse, fun, and most importantly- it bears amazing results. Aside from reaching a healthy weight, Mira's Pilates has been a key instrument for me to become a better skier, runner, and bike rider and overall person. Mira has been a blessing in my life and her Pilates program has been the shining star atop of that blessing. "

" There really aren't words to describe how amazing Mira is as a Pilates teacher! Not only is she incredibly knowledgeable, patient and encouraging, but her classes are always filled with kindness, warmth and humour. She makes working out fun and, by the end, you feel so much more positive about your day. She's truly taught me so much on my Pilates journey."

"In one word Mira is fantastic ! Knowledgeable, caring and fun to work with - she's ensured that each class is bespoke and helps me progress to reach personal goals at a pace that I can manage and be challenged by..... She is the Pilates instructor to work with !"